Awaken to your full health
and potential.



Meet Dr. SAS

eet Dr. SAS

As a career woman in different leadership roles, an entrepreneur, and a healthcare professional with over 30 years of experience, what I see in my years of serving humanity was that we were put through school coming out with very limited knowledge to balance our life. 

We learn to do our craft, but we didn’t get taught on how to navigate our environment.   Meaning that most of us didn’t have the tools and knowledge to incorporate our passion and profession with life. 

This is where I come in because when your business doesn’t grow, your career is not where you want, or your relationship is not how you want – it is not about you, what kind of diploma you have or what school you graduated from or didn’t graduate from.  It is all about personal growth.  When we stop growing as a person, our career, our relationships, and our health suffer. 

 Health is more than just what you put in your mouth.  To have the true health is to have inner peace. 

We must learn to balance our mind, body, and spirit. 


My mission is to demonstrate and inspire awakening minds to live the life filled with love & joy, peace & health, abundance & enlightenment.  This is the lifestyle that I live by and very passionate about.  I am honored to have the opportunity to sharing the wealth of knowledge with everyone who seek a solution for their health, inner peace, and happiness.  Let’s take the journey together and become more fulfilled in life.

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Most recent post

Each week I publish at least 2 to 3 posts on several topics that support your health in the 3 main areas that I focus on – mind, body, and spirit.





Taking care of your health starts with self-love. Health is more than just what you put in your mouth. It encompasses so many things, and the first step is learning how important you are and that you are enough. Learn to accept yourself and know that you come first.  Without your health and happiness, you will be less capable of taking care of what matters most to you.


Eating the right food and moving your body is essential for your health. There is no one perfect diet for everyone. I believe in bio-individuality. A vegan diet may work for one person but not for another. For some, a diet comprised of some meat and fish may work better. Yet, this may change with time. We must learn to listen to our body. The most important thing is eating things that are from the earth and nothing that comes in a box or is manufactured by man.  


Let’s face it, we are more than just body and flesh. We are a spiritual being having a human experience. Meditations and connecting with the earth and the spirit/God/the universe play a major role in contributing to our overall health.

Success Stories

Dr. Christina Johnson

Doctor of Pharmacy

Sas is simply amazing!!! She has an intuitive understanding of people and is highly intelligent to boot. Her insightfulness and diverse learning allows her to quickly understand others and help them conquer the challenges they face- be it nutrition, seeking mindfulness or dealing with aches and pains. She has many different tools to assist with and her multiple areas of training allow for an integrated approach. She is warm and compassionate and her desire to assist others is readily apparent. I have been fortunate to know Sas as a colleague and dear friend for the past seven years. Her cheerfulness and positive attitude is infectious. She inspires me to be a better me! I hope you reach out so she can inspire you as well!

Dr. Paveena Posang

Medical Doctor

As long as I've known Sas, she has always been compassionate and understanding. You won't find a better coach who listen without judgement and who guide with such gentleness. The kind of patience Sas has for her clients and everyone she comes into contact with is unmatched. I feel like I can consult with her in about any subject in life.

Pascal Bachman

International Speaker, Author, & Life Coach

Sas is an insightful and intuitive coach. What I took away from her are the areas that many men struggle with - those are compassion, empathy, gentleness, and patience. She is a great soul that is a gift to us all.

Health Is A Journey

Take one step at a time in the right path and you will reach your goal.

NOW is the time to take action and:

  • Take responsibility for your health
  • Uncover what is important to you in all areas of your life

  • Create your plan to a successful, healthy lifestyle

  • Get connected with your spiritual self and energetic self
  • Create the life you deserve and live with peace and joy

Let me coach and guide you through your journey to health!

Start Your Journey Now

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